Conditions treated

Sports Therapy is a specialised practice that utilises regular sports massage as well as remedial massage techniques to treat muscular injury or dysfunction. It can benefit non-sports and sports people alike.

Common conditions treated

Neck and shoulder stiffness/pain
Sports injuries
Repetitive Strain Injury
Breakdown of scar tissue
Tennis elbow
Frozen shoulder
Knee injury or pain
Sciatica
Whiplash
Sprains
Muscle spasm
Muscle imbalance
Postural problems
Arthritic pain
Pain or tingling in arms and legs

Benefits of Sports Therapy treatments

Specialist sports therapy treatments will decongest and re-condition your muscles in a safe, natural way, bringing about:

Long-term relief from pain and discomfort Removal of lactic acid built up in muscles and soft tissue Rehabilitation of injured muscles Increased flexibility
Enhanced performance and effectiveness Better joint mobility Improved posture Improved muscle length and tone

Learn more Muscle Conditions and how massage can help here.

Are you emotionally and physically stressed?

If you’re experiencing physical symptoms of emotional stress, including muscle tension, you may wish to consider a Holistic Massage treatment.